Choosing the right therapist can feel like a challenge, but you’ve come to a space where you’ll be truly heard. I’m here to support you through whatever you're facing — whether it's feeling overwhelmed, confronting past challenges, or managing burnout.
Together, we’ll navigate your journey toward self-discovery, growth, and the balance you’re looking for.
As an EMDR-trained therapist with additional expertise in CBT and DBT, I specialize in eating disorders, body image, anxiety, ADHD, depression, relational dynamics, and career transitions. I also offer executive coaching for professionals in the entertainment industry — helping creatives, performers, and leaders manage high-stakes environments, public pressure, and performance demands with greater confidence and intention.
I take a culturally attuned approach to therapy, recognizing that each individual’s experience is unique. We'll explore how past experiences shape your current thoughts and behaviors, identifying what serves you and what doesn’t. From there, we’ll create a tailored plan for meaningful change and lasting transformation.
I’ll also help you develop practical tools to manage life’s stressors, face challenges confidently, and build resilience. Whether navigating transitions or seeking clarity in relationships, I’m here to help you move forward with purpose and self-assurance.
Let’s begin this healing journey together. I believe in your potential and am here to help you become the best version of yourself!
Services Offered
Therapy for Creatives
Addressing burnout, performance anxiety, and the unique pressures of the entertainment industry. We’ll also tap into what inspires you, identify creative blocks, and remove obstacles to help you do your best work
Eating Disorders
Specialized support for individuals navigating challenges with body image and disordered eating patterns. This work focuses on creating a compassionate, non-judgmental space to explore underlying issues, develop healthier relationships with food, and work toward long-term healing.
Anxiety & ADHD
Techniques and strategies to manage anxiety and attention-related challenges, tailored to help you build focus, regain balance, and navigate overwhelming thoughts or emotions. Together, we’ll figure out what works best for you and what doesn’t, creating a plan that fits your needs.
Executive & Leadership Coaching
I help leaders strengthen strategic decision-making, navigate conflict with clarity, and cultivate boundary-setting rooted in values-based leadership. My approach also emphasizes burnout prevention, supporting sustainable success in high-performance roles.
Career Transitions
I offer guidance through professional transitions and identity exploration, helping clients navigate career shifts, evolving creative roles, and the deeper questions of purpose and self-definition that often arise along the way.
CBT, DBT and EMDR Integration
I use CBT to support clients in reframing limiting beliefs, EMDR to work through trauma, grief, and impactful experiences, and I teach grounding and regulation techniques to help foster emotional stability and resilience.
Amanda Wheeler Flotlin, MA, LMFT
Hi, I’m Amanda Wheeler Flotlin — a Licensed Marriage and Family Therapist (LMFT #153661) and coach with a background in the music industry. Before becoming a therapist, I spent over a decade working in music, so I understand the pressures creatives and entertainment professionals often face. I'm trained in CBT, DBT, and EMDR, and have extensive experience working with eating disorders, body image concerns, and the emotional toll of high-performance environments. My work is grounded, collaborative, and tailored to support you in both your personal and professional life.